Brindusa Gritu tells you more about her beauty secrets. This time: detox for radiant skin!
As the owner of a cosmetic surgery and anti-aging clinic, Brindusa is to be expected to value a radiant appearance. The question is how she, as a busy businesswoman, manages to always look radiant and well-groomed.
“It is part of my lifestyle to keep up to date with the latest insights from science around anti-aging. My beauty routine is more than that. It is a way of life based on scientific research. I try to keep my inner health in balance with my grooming and live as healthy as possible by getting enough sleep, eating healthy and exercising enough. I can tell a lot about this, so keep an eye on the blog pages to find out more about my beauty routine. This time I would like to tell you more about one of my best beauty secrets: my annual detox.”
Tip 1: Detox your body with an annual detox
“Once a year I follow a 10-day detox program with ‘Fittergy’, based on healthy, natural and plant-based nutrition. I combine this with sufficient exercise and carefully chosen nutritional supplements. Purifying the body is done step by step with this program, so that any digestive problems, headaches and extreme fatigue are prevented.
Especially in our busy, modern life it is sometimes difficult to continue to eat healthy and to get all the vitamins, minerals and other nutrients we need through our daily diet. An annual detox is necessary because our body stores a large amount of waste and toxins in our blood and fat cells. With all its consequences. These substances disrupt many of our normal body processes and often lead to vague complaints. They will look familiar to you:
- Weight gain (despite a low calorie intake)
- Feeling bloated
- Problems with bowel movements
- Retaining moisture
- Less energy or
- (Extreme) fatigue
“I too have some of these symptoms from time to time. And I’m not alone. In our Western world these symptoms are so common that we find them almost normal. We are exposed to large amounts of toxic and unnatural substances every day. Think of the traffic in the city, or the unwanted added nutrients in our food. In addition, we often have little incentive to live a healthier life. We know we have to, but we are all too busy. From my own experience I can recommend everyone to take the time for yourself and your body and to do a detox once a year. After a few days you will notice a big difference. I feel much more energetic, have lost those few pounds that have lingered and last but not least: you notice the difference because your skin is healthier and radiant. And you can see that! ”
“In the clinic I get a lot of compliments about my skin. Everyone wants to know what my secret is. As the owner of an anti-aging clinic, I have the luxury of having access to the best anti-aging products. Next time I’ll tell you more about one of my other beauty secrets for beautiful skin: Redensity 1, the best skin booster out there. Keep an eye on the upcoming newsletters and read more about when you use this skin booster and what results you can expect! ”